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	<title>My HCG Weight Loss Success Blog &#187; diet</title>
	<atom:link href="http://hcgweightlossblog.com/tag/diet/feed" rel="self" type="application/rss+xml" />
	<link>http://hcgweightlossblog.com</link>
	<description>HCG Diet and Weight Loss</description>
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		<title>Give it your Best HcG Shot!</title>
		<link>http://hcgweightlossblog.com/hcg-diet/give-it-your-best-hcg-shot</link>
		<comments>http://hcgweightlossblog.com/hcg-diet/give-it-your-best-hcg-shot#comments</comments>
		<pubDate>Mon, 23 Mar 2009 00:05:16 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[hcg diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food plan]]></category>
		<category><![CDATA[hcg]]></category>
		<category><![CDATA[hgc]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Weight Loss with HcG]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://hcgweightlossblog.com/?p=56</guid>
		<description><![CDATA[How to Inject yourself with HcG.]]></description>
			<content:encoded><![CDATA[<div id="attachment_62" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-62" title="April" src="http://hcgweightlossblog.com/wp-content/uploads/2009/11/P1050867-300x200.jpg" alt="Weight loss tarting to show, no?" width="300" height="200" /><p class="wp-caption-text">Weight loss starting to show, no?</p></div>
<p>Here&#8217;s the hardest part of this diet, for some people &#8212; injecting yourself with a needle.  No big deal really &#8212; Here&#8217;s how.  But always use and alcohol wipe first.  Here&#8217;s the <a href="http://gallery.me.com/robinkerr/100262" target="_blank">video.</a> Diet still going great.  Will post more soon.</p>
<p>Keep up the good work!</p>


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		<item>
		<title>My HcG Diet &#8212; The Numbers!</title>
		<link>http://hcgweightlossblog.com/hcg-diet/my-hcg-diet-the-numbers</link>
		<comments>http://hcgweightlossblog.com/hcg-diet/my-hcg-diet-the-numbers#comments</comments>
		<pubDate>Sat, 21 Feb 2009 02:52:18 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[hcg diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food plan]]></category>
		<category><![CDATA[hcg]]></category>
		<category><![CDATA[hgc]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://hcgweightlossblog.com/?p=72</guid>
		<description><![CDATA[First measurements on the HcG diet]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-medium wp-image-77" title="not too pretty" src="http://hcgweightlossblog.com/wp-content/uploads/2009/12/P1050641-300x225.jpg" alt="not too pretty" width="300" height="225" />Going into week three, I finally thought it would be a good idea to share my (ample) measurements, taken on day 4.  I can&#8217;t believe I am posting these numbers for the word to see, but hey, no surprises when you look at me.  First, a few words on video: <a href="http://gallery.me.com/robinkerr#100129" target="_blank">click here.</a></p>
<p>Now, the measurements</p>
<p>Bust: 40 around, 46 at the biggest.  Bust size, a whopping 40DD!  (After being a 36B/C for like, forever.)</p>
<p>Waist: 41 (ARGGGHHH!)</p>
<p>Hips: 47</p>
<p>Upper arms: 15 and 14.5</p>
<p>Thighs: 25 and 26</p>
<p>The good news: more to love, more to lose.  Doing well, not hungry, and starting to see and feel a little difference.</p>
<p>Thanks for checking in.  Have a great day.</p>
<p><a href="http://www.PharmacyEscrow.com"><img border="0" src="http://www.PharmacyEscrow.com/images/banners/20090614110207.gif" alt="Canada Pharmacy"></a></p>


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		<item>
		<title>HcG Week 2, looking and feeling great</title>
		<link>http://hcgweightlossblog.com/hcg-diet/hcg-week-2-looking-and-feeling-great</link>
		<comments>http://hcgweightlossblog.com/hcg-diet/hcg-week-2-looking-and-feeling-great#comments</comments>
		<pubDate>Mon, 16 Feb 2009 14:18:06 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[hcg diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food plan]]></category>
		<category><![CDATA[hcg]]></category>
		<category><![CDATA[hgc]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss with HcG]]></category>

		<guid isPermaLink="false">http://hcgweightlossblog.com/?p=67</guid>
		<description><![CDATA[Week two of diet success with HcG]]></description>
			<content:encoded><![CDATA[<div id="attachment_68" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-68" title="Week 2 on HcG diet" src="http://hcgweightlossblog.com/wp-content/uploads/2009/11/P1050638-300x225.jpg" alt="not too pretty...yet" width="300" height="225" /><p class="wp-caption-text">not too pretty...yet</p></div>
<p>Hi there — Here’s a little video of<a href="http://gallery.me.com/robinkerr/100118" target="_blank"> week two</a>.  So far, so good — except I just found out that my blogging name, Flacita, which is Spanish for the Thin One, is actually spelled Flaquita, and I cannot change it.  Oh well, I will not let it kill my plans!  I’m down about 12 pounds already, and I am starting to measure myself.  I’ll let you know the horrid truths of the numbers…and we’ll watch them go down together.  Thanks for joining me!</p>


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		<title>HcG Diet Blog Day 1</title>
		<link>http://hcgweightlossblog.com/hcg-diet/hello-world</link>
		<comments>http://hcgweightlossblog.com/hcg-diet/hello-world#comments</comments>
		<pubDate>Fri, 06 Feb 2009 20:23:10 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[hcg diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food plan]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Weight Loss with HcG]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://hcgweightlossblog.com/?p=1</guid>
		<description><![CDATA[HcG Diet Blog Day 1]]></description>
			<content:encoded><![CDATA[<p>I feel like Little Lotta. <img class="alignnone size-full wp-image-19" title="Little Lotta" src="http://hcgweightlossblog.com/wp-content/uploads/2009/10/images.jpg" alt="Little Lotta" width="96" height="119" /> It’s time to start a new diet.</p>
<p>I’ve been on every diet known to man and woman, but, like most dieters, I always gained the weight back.  It makes it hard to get excited about doing it again.  But as the scale is pushing 200 pounds, I know that I must.</p>
<p>In the past week, I looked at Weight Watchers, Diet Center, Quick Weight Loss Center, Doctor’s Plan, Physicians Plan, and every other one I could find, when a friend mentioned a new client of her’s that promised success and PERMANENT (in most cases) weight loss.  Now this is for me.  I made an appointment.</p>
<p>Well, what a surprise.  Somehow, some way, there was this diet that was fast (pound a day), legal, healthy and EASY, and neither I nor any of my friends had ever heard of it.</p>
<p>It’s called the HcG diet, it’s been around since the ’20s, is popular in other countries (and in California and Vegas, for the stars and the strippers).  It was studied extensively and reported on in the ’50s in the protocol of Dr. A.T.W. Simeon.  A little radical, sounds too good to be true.  I’m going to try it.  And I’m  going to document it.</p>
<p>I will tell you what I ate,  how I felt, and how much weight I’ve lost.  Plus, I will show you, as each day or few I will photograph or video myself so you can all see the transformation.  If this thing works………</p>
<p>Here’s my day 1 ‘before” picture.<img class="alignnone size-medium wp-image-15" title="Day 4, hcg diet, post binge, 199 pounds" src="http://hcgweightlossblog.com/wp-content/uploads/2009/10/wGNwAT-266x300.jpg" alt="Day 4, hcg diet, post binge, 199 pounds" width="266" height="300" /></p>
<div>
<p>Check back in a few days for a video of week one.</p>
<p>Thanks for watching and keeping me honest.</p></div>


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		<title>Welcome to my  HCG Diet &#8211; video 1</title>
		<link>http://hcgweightlossblog.com/hcg-diet/welcome-to-my-hcg-diet-video-1</link>
		<comments>http://hcgweightlossblog.com/hcg-diet/welcome-to-my-hcg-diet-video-1#comments</comments>
		<pubDate>Thu, 05 Feb 2009 03:34:50 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[hcg diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food plan]]></category>
		<category><![CDATA[hcg]]></category>
		<category><![CDATA[hgc]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss with HcG]]></category>

		<guid isPermaLink="false">http://hcgweightlossblog.com/?p=22</guid>
		<description><![CDATA[HCG Diet - video 1]]></description>
			<content:encoded><![CDATA[<p>Well, end of Week One on HCG; I was up 4 pounds after the initial two-day binge (i.e. feast!) and now am back to where I started.  I made this video of week one. In the future I will make them more frequent and shorter, but this tells a lot. Here’s the video link: <a href="http://gallery.me.com/robinkerr#100059">My HcG Diet video blog &#8211; the beginning</a></p>
<p>Meanwhile, here’s a photo from the end of week one.</p>
<div id="attachment_39" class="wp-caption alignnone" style="width: 189px"><img class="size-medium wp-image-39" title="hgc diet day one mirror" src="http://hcgweightlossblog.com/wp-content/uploads/2009/02/P1050626-179x300.jpg" alt="So whadda you think, am I thin yet? " width="179" height="300" /><p class="wp-caption-text">So whadda you think, am I thin yet? </p></div>
<p>No real progress yet, except that I’m eating healthier and staying on program easily — gee, what a concept!  See you in a few days.</p>


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		<title>Dr. Simeon&#8217;s Protocol</title>
		<link>http://hcgweightlossblog.com/hcg-diet/dr-simeons-protocol</link>
		<comments>http://hcgweightlossblog.com/hcg-diet/dr-simeons-protocol#comments</comments>
		<pubDate>Fri, 01 Feb 2008 18:57:19 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[hcg diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food plan]]></category>
		<category><![CDATA[hgc]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Weight Loss with HcG]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://hcgweightlossblog.com/?p=30</guid>
		<description><![CDATA[Everything you wanted to know about HcG but were afraid to ask.  The Original -- also very interestingly written!]]></description>
			<content:encoded><![CDATA[<p style="font: normal normal normal 24px/normal Times; margin: 0px;"><strong>Pounds &amp; Inches</strong></p>
<p style="font: normal normal normal 18px/normal Times; margin: 0px;"><strong>A NEW APPROACH TO OBESITY</strong></p>
<p style="font: normal normal normal 10px/normal Times; margin: 0px;"><strong>BY: A.T.W. SIMEONS, M.D.</strong></p>
<p style="font: normal normal normal 10px/normal Times; margin: 0px;"><strong>SALVATOR MUNDI INTERNATIONAL HOSPITAL</strong></p>
<p style="font: normal normal normal 10px/normal Times; margin: 0px;"><strong>00152 &#8211; ROME</strong></p>
<p style="font: normal normal normal 10px/normal Times; margin: 0px;"><strong>VIALE MURA GIANICOLENSI, 77</strong></p>
<p style="font: normal normal normal 10px/normal Times; margin: 0px;">
<p style="font: normal normal normal 10px/normal Times; margin: 0px;"><strong><br />
</strong></p>
<div><span style="font-family: Times, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: small;"><span style="line-height: normal;"><strong><br />
</strong></span></span></div>
<p>Everything you wanted to know about HcG but were afraid to ask.  The Original &#8212; also very interestingly written!  Click <a href="http://files.me.com/robinkerr/bfuncw" target="_blank">HERE </a> for Free download.</p>
<p style="font: normal normal normal 24px/normal Times; margin: 0px;"><span style="font-size: x-large;"><span><strong><span style="font-size: xx-large;"><span><br />
</span></span></strong></span></span></p>


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