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Dec
28
Everyone Overeats on the Holidays!
I feel like a stuffed turkey. All this writing about how HcG changed my eating habits made me think I could eat whatever I wanted. So today, here’s what I wanted to eat ate: a bowl of fiber cereal with skim milk and raisins, 6 ounces of steak with steamed snap peas, a piece of cake and three cookies. Basically, what I used to eat in one sitting. And I am so full!
Today I also joined a gym. As you may have heard, you shouldn’t exercise, except for walking, while you’re on HcG. Now that I’m at my goal weight, it’s time to firm up. I’m going to be a week ahead of all those New Year’s Resolution people at the gym — and I’m looking forward to my pole dancing class tomorrow….
Yes, it’s true — you can eat all you want, right through New Years’ Day, and be down 25 or 30 pounds by Valentine’s Day! Just click over to one of our approved HcG providers, or shoot me a quick email to hcgdietguru@gmail.com and we’ll get you set up asap — do it quick enough and you can make January 1 your binge day as you start off on the year you FINALLY get thin for good!
Don’t beat yourself up for overeating this week — you’re in good company! Even Santa and the Elves do it. And don’t feel bad about where you’re at now. Click here to see where I was two years ago. Happy Holidays and get ready for your best year ever!
Dec
16
Late last night, I tried on a dress that I bought at my very skinniest, the summer before last. It fit me for about 20 minutes back then, and it doesn’t really fit now, but it DOES close! I will take a picture later and post it here, to show you that, almost two years after my first HcG shot, I’m still almost the same size.
Maybe in my next life!
So here’s what I’ve learned about weight loss in general: After 6 to 12 months at the new, lower weight, the body fat redistributes and guess what? You’re back in the exact same shape as you were, just smaller! Which is a good thing, actually. Your face (and for women, your boobies) fill out and you look better in all the right places. What’s funny is that most people (me included of course) regain weight so quickly that it never gets to that point. I think it’s because when you lose weight, people always tell you that you’re too thin, (that, and jealousy, of course), and that is often all we need to hear or see to start eating again. I know that my face looks better when it’s a little fuller but I made the choice that I’d rather be skinny and flabby than fat and flabby.
Now, the good news: WIth HcG, the weight that comes off, first and always, is the adipose, or bad, fat that’s not doing you any good. Your face looks thinner but not drawn, and the self-regulating property of HcG only targets that fat, and stops working when it’s all gone. And, if you’re really in great shape, with just some fat, for instance, saddlebags, HcG will target just those spots!
So here’s the dirt: In all the HcG info I’ve read and heard, no one talks about keeping the weight off, except the owner of the office which first introduced me to HcG. He told me that he eats everything he wants and never gains weight back. What he didn’t say was that he was never fat to begin with. He used the HcG to lose the extra 10 or 15 pounds that life had added to his waistline over the last 10 or 15 years, and that he was not an eater like I was.
The truth is, it’s not magic, and if you start eating like you used to, you’re gonna get fat again. Now, I never got my old appetite back, and I eat completely differently now than I used to. I rarely eat bread, unless it’s super delicious, or white potatoes or pasta, and if I eat a cookie, I usually can stop at one or maybe two, not a whole box. But that weight continues to chase me, and a few times since the initial weight loss, it’s crept back up. Uh oh, suddenly I’m back up almost ten pounds! What to do, what to do?
Back on the H (my heroin!) for a few weeks. And while I do admit that it’s a little harder after the first time, and so I wasn’t quite as strict as I had been, the weight came right off.
So go wild when you have to; it is the holidays, after all. And this year, make a New Year’s Resolution that you can really stick to!
