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Dec
30
Chubby Little Cookie People -- not us any more!
I’m a little embarrassed to say that the way I’ve been eating for the past few days would have any neutral observer think I was trying to gain weight! I am an admitted Cookie Monster, and Holiday Cookies are my drug of choice. But despite the delicious options, I still can’t eat like I used to. Two or three, maybe four cookies, and every morning when I weigh myself — a necessity for keeping the weight off — that darn scale stays just about the same! It takes A LOT of serious food abuse to put the weight back on. And if you start to actually gain, well, one of the beauty things about HcG is that you can go back on for a few weeks, before it gets out of hand. I call it willpower in a bottle.
The HcG diet has been for sure the answer to my prayers. Here’s a little video from two years ago March, after my first full month on my HcG diet journey. I hope it inspires you.
Eat your fill now, and enjoy! Then be sure to click on one of these little squares around this post, and prepare to diet.
Dec
28
Everyone Overeats on the Holidays!
I feel like a stuffed turkey. All this writing about how HcG changed my eating habits made me think I could eat whatever I wanted. So today, here’s what I wanted to eat ate: a bowl of fiber cereal with skim milk and raisins, 6 ounces of steak with steamed snap peas, a piece of cake and three cookies. Basically, what I used to eat in one sitting. And I am so full!
Today I also joined a gym. As you may have heard, you shouldn’t exercise, except for walking, while you’re on HcG. Now that I’m at my goal weight, it’s time to firm up. I’m going to be a week ahead of all those New Year’s Resolution people at the gym — and I’m looking forward to my pole dancing class tomorrow….
Yes, it’s true — you can eat all you want, right through New Years’ Day, and be down 25 or 30 pounds by Valentine’s Day! Just click over to one of our approved HcG providers, or shoot me a quick email to hcgdietguru@gmail.com and we’ll get you set up asap — do it quick enough and you can make January 1 your binge day as you start off on the year you FINALLY get thin for good!
Don’t beat yourself up for overeating this week — you’re in good company! Even Santa and the Elves do it. And don’t feel bad about where you’re at now. Click here to see where I was two years ago. Happy Holidays and get ready for your best year ever!
Dec
23
Even Santa puts on a few at this time of year. No Problem -- he gets his HcG online!
Did you know that the typical American gains 7 to 8 pounds every holiday season? Think about it, you could become fat just by eating with wild abandon for five weeks out of every year! Thank goodness I found the HcG Diet when I did. I started my diet in early February almost two years ago, following a food-frenzy holiday and an orgiastic (food-wise) weekend cruise. But by my birthday in April, I was down 25 pounds, and by the summer, another 25. Easy weight loss with HcG. That summer, I took a road trip to NY, traveling with a neat portable scale, and I got to go to a Junior High School reunion looking nice and svelte.
So, today almost two years later, I decided to celebrate the holidays with a cookie. But darn that HcG! It really changed the way I eat. My head wants the sweet crunchiness of the cookie, but my appetite says “nah, not worth it, don’t bother”. Who would have ever believed that I would have to talk myself INTO eating a cookie!
HcG is for sure the path to eternal thinness. Eat On!
Want to see more from the beginning of the HcG Diet? Click here.
Dec
21
Eat what you want when you're sick -- HcG will help you lose weight later!
I’ve been flirting with the flu for about 10 days now, and it’s so easy for me to play the sick card and eat whatever I want to make me feel better. But again, I remember how good it feels to be thin, and I stop myself…do I really want that muffin, those cookies, that cake (yes, I’ve somehow managed to drag myself out of bed and bake)? And sometimes, the answer is yes. So I eat it, and enjoy it, and weigh myself every morning, and wonder how those 3 pounds crept on — must have been while I was sleeping!
So, how do you keep the weight off? We all know that’s the hardest part of dieting, and when you have lost the weight with HcG, sorry, the urge to eat, although much less and with different foods, is still there. The beauty of it is that 1) the new HcG habits, like eating less, eating better and daily weigh-in, keep that urge in check, and 2) there is an easy way to get it off (an apple day, will talk more about that later) and finally, 3) it’s really easy to go back on the HcG for a few weeks post-illness and after the holidays, and get the weight off before it all comes back, no willpower required!
So eat, drink, be sick, feel sorry for yourself if you have to, but make the commitment to easily knock those pounds off with a three week round of HcG after the holidays! For me, those maintenance bouts of HcG are such a relief — no urge to eat, simple menus without much to plan, choose or decide, and the knowledge that the weight will be gone in just a few days!
For a look back at the beginning of my journey, click here. And enjoy your holidays, eat whatever you want, and plan to lose weight again by Valentine’s Day with the HcG diet.
